Strawberry Banana Nice Cream

all-about-well-nice-cream-strawberry.JPG

Strawberry Banana Nice Cream for the win!!! With summer upon us it’s time to get creative with staying cool. I don’t know about you, but I’ve been really craving sweets during this quarantine period. I was reaching for baked goods almost everyday (who’s with me?!), but really started to notice all of the extra sugar intake affecting my body. I was staying up later, sleeping in later, breaking out, and feeling unmotivated. There is a HUGE difference between feeling guilt around certain foods, and simply noticing how your body is feeling and wanting to make changes based on that. Nice cream is a delicious dessert with no added sugar, and it definitely hit the spot! I want to keep playing around with different flavors, but this one is SO good! Hope you love it.

all-about-well-nice-cream-banana.JPG

Ingredients:

3 bananas (sliced and frozen)

1 cup frozen strawberries

3 tbsp. oat milk

1/4 tsp. cinnamon

1 tsp. ashwagandha (optional)

Instructions:

Blend all ingredients in a high speed blender for about 2 minutes, stopping to scrape down sides and mix. Enjoy immediately or transfer to a parchment lined pan and freeze for one hour! Top with whatever your heart desires, I chose blueberries and granola butter!

Previous
Previous

Mental Health Awareness Month

Next
Next

San Diego Restaurant Guide